Covering the Awrah is central to Islamic values, emphasizing modesty even in fitness contexts. For Muslim athletes, upholding religious principles during exercise provides peace of mind, allowing them to focus on performance without concerns about revealing or inappropriate clothing. This balance between physical activity and spiritual commitment can also boost self-confidence, offering security while training or competing.
In public or mixed-gender fitness spaces, appropriate clothing helps Muslim athletes feel comfortable and respected, reinforcing their commitment to modesty in both private and shared environments.
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